Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Saturday, November 28, 2009

My New BodyBugg

After having packed on some weight from having my children I decided it was time to take charge of my weight loss. I started last year at Weight Watchers. I had pretty good success. I lost about 40 pounds with Weight Watchers. I love the support meetings and the information that Weight Watchers has to offer. But counting points got old for me. I wouldn't track after a while. I knew about how much I could eat everyday and just tried to stay close to that.

Then life happened. We had to move from our rent house and look for some place to live. I told myself and my husband I would be happy if I stayed within 10 pounds of my current weight during the house buying process. I was able to do that. Once we moved and got settled in I decided I would go back to Weight Watchers. I signed up during the promotion so I received a free month of membership. I did okay. I took off the weight that I put back on while I was focusing on moving. But I could feel myself getting stuck in the rut of daily life and the same old same old. Then I found my BodyBugg.

I had seen the BodyBugg on the Biggest Loser. I couldn't imagine tracking your food that way and worrying about how many calories your burn. But I also didn't realize how motivating it is to see how many calories you burn everyday. I, like most Americans, think that we are more active than we really are. Since I home-school two of our children I thought I was moving more than I really was. The BodyBugg was able to show me how active I really am. I am also able to use the online tracking system that tracks how many calories I eat everyday.

I was worried that I would get stuck in a rut with the BodyBugg like I did with Weight Watchers. While I have only had the BodyBugg for a few weeks, one day is never the same as the next. You never burn exactly the same calories. Some days I have more of a challenge to hit my calorie burn than others. I have learned how to workout more effectively to help hit my calorie burn.

I would recommend the BodyBugg system to anyone looking to lose weight. It has been a huge help and it is highly motivating.